Cognituie Behaviour Therapy

The Cognituie Therapy model is based on the view that stressful states such as depression, anxiey are often maintained or exacerbated by biased ways of thinking . The therapist's role is to help patient recognize his or her idiosyncratic style of thinking and modify it through the application of evidence and logic.

CBT is one of the most effective technique used to change the negative thinking patterns and behaviour of an individual. We also hold workshop to train and educate. Workshop are held for :

1) Mindfulness
2) Transactional Analysis
3) Family Conslettation
4) Non Voilent Communication
5) Educating about the ill effects of drugs and its addiction
6) Career Education
7) Art of Communication for Interviews

~ Dr. Shalini Dhadwal